21.3 km | 02:50:12 | 07:59/km日期: 2015-09-05 17:32 - 總爬升: 152 m - 地點: 苗栗體育場 - 天氣: 晴天 - 卡路里: 1198 Cal - 總步數: 28012 - 平均步頻: 164 - 平均步幅: 76 cm - 溫度: 29°C - 濕度: 77%
Pace: 07'06" / 06'34" / 06'45" / 07'01" / 07'31" / 06'57" / 08'08" / 07'03" / 07'26" / 07'51" / 07'28" / 08'24" / 07'57" / 07'49" / 10'10" / 09'37" / 08'18" / 08'36" / 09'27" / 08'48" / 08'29" / 09'35" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'04" (+00'28") | 1002 / 1002 | 159 / 88 |
2 | | 06'36" | 1004 / 2007 | 179 / 84 |
3 | | 06'41" (+00'05") | 997 / 3005 | 176 / 84 |
4 | | 07'02" (+00'26") | 997 / 4002 | 173 / 81 |
5 | | 07'30" (+00'54") | 1001 / 5004 | 167 / 79 |
6 | | 06'59" (+00'23") | 1002 / 6007 | 175 / 81 |
7 | | 08'06" (+01'30") | 994 / 7001 | 152 / 80 |
8 | | 07'04" (+00'28") | 1005 / 8006 | 175 / 80 |
9 | | 07'29" (+00'53") | 995 / 9002 | 173 / 77 |
10 | | 07'47" (+01'11") | 1004 / 10007 | 161 / 79 |
11 | | 07'28" (+00'52") | 998 / 11005 | 174 / 76 |
12 | | 08'25" (+01'49") | 1002 / 12007 | 152 / 77 |
13 | | 08'02" (+01'26") | 997 / 13004 | 172 / 72 |
14 | | 07'49" (+01'13") | 995 / 14000 | 173 / 73 |
15 | | 10'08" (+03'32") | 1007 / 15007 | 123 / 80 |
16 | | 09'40" (+03'04") | 996 / 16004 | 155 / 66 |
17 | | 08'19" (+01'43") | 996 / 17000 | 172 / 69 |
18 | | 08'35" (+01'59") | 1003 / 18003 | 171 / 68 |
19 | | 09'29" (+02'53") | 1002 / 19006 | 151 / 69 |
20 | | 08'55" (+02'19") | 999 / 20005 | 171 / 65 |
21 | | 08'24" (+01'48") | 999 / 21005 | 173 / 68 |
22 | | 08'23" (+01'47") | 288 / 21293 | 145 / 81 |
苗栗葉禹賢
![](https://s3-ap-northeast-1.amazonaws.com/itraveltech-tokyo/Marathon/record_photo/163086/2015/ori_55ebd3c63c02d.jpg)
苗栗葉禹賢
![](https://s3-ap-northeast-1.amazonaws.com/itraveltech-tokyo/Marathon/record_photo/163086/2015/ori_55ebd3cf165f8.jpg)