21.6 km | 02:28:09 | 06:50/km日期: 2015-09-06 06:02 - 總爬升: 119 m - 卡路里: 1169 Cal - 溫度: 26°C - 濕度: 94%
Pace: 06'24" / 06'20" / 06'20" / 06'28" / 06'19" / 06'32" / 07'20" / 06'51" / 07'26" / 06'49" / 06'40" / 07'16" / 06'34" / 08'28" / 06'31" / 06'34" / 09'57" / 06'17" / 06'26" / 07'00" / 06'06" / 05'30" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'28" (+00'29") | 386 / 386 |
2 | | 06'16" (+00'17") | 408 / 795 |
3 | | 06'22" (+00'23") | 397 / 1192 |
4 | | 06'16" (+00'17") | 397 / 1590 |
5 | | 06'21" (+00'22") | 398 / 1988 |
6 | | 06'10" (+00'11") | 412 / 2401 |
7 | | 06'23" (+00'24") | 398 / 2800 |
8 | | 06'25" (+00'26") | 393 / 3194 |
9 | | 06'28" (+00'29") | 396 / 3590 |
10 | | 06'24" (+00'25") | 402 / 3993 |
11 | | 06'27" (+00'28") | 405 / 4398 |
12 | | 06'16" (+00'17") | 401 / 4800 |
13 | | 06'26" (+00'27") | 403 / 5203 |
14 | | 06'36" (+00'37") | 401 / 5604 |
15 | | 06'26" (+00'27") | 400 / 6005 |
16 | | 08'15" (+02'16") | 393 / 6398 |
17 | | 06'35" (+00'36") | 404 / 6803 |
18 | | 06'44" (+00'45") | 393 / 7196 |
19 | | 06'49" (+00'50") | 402 / 7599 |
20 | | 07'05" (+01'06") | 404 / 8003 |
21 | | 07'08" (+01'09") | 401 / 8405 |
22 | | 07'56" (+01'57") | 404 / 8810 |
23 | | 06'58" (+00'59") | 392 / 9202 |
24 | | 06'56" (+00'57") | 401 / 9603 |
25 | | 06'32" (+00'33") | 404 / 10008 |
26 | | 06'35" (+00'36") | 402 / 10410 |
27 | | 06'47" (+00'48") | 402 / 10813 |
28 | | 06'25" (+00'26") | 396 / 11209 |
29 | | 08'31" (+02'32") | 410 / 11619 |
30 | | 06'23" (+00'24") | 391 / 12010 |
31 | | 06'30" (+00'31") | 414 / 12425 |
32 | | 06'37" (+00'38") | 402 / 12827 |
33 | | 06'43" (+00'44") | 396 / 13224 |
34 | | 11'08" (+05'09") | 397 / 13622 |
35 | | 06'37" (+00'38") | 404 / 14026 |
36 | | 06'33" (+00'34") | 399 / 14425 |
37 | | 06'31" (+00'32") | 403 / 14829 |
38 | | 06'29" (+00'30") | 393 / 15223 |
39 | | 06'33" (+00'34") | 411 / 15634 |
40 | | 06'44" (+00'45") | 400 / 16035 |
41 | | 10'42" (+04'43") | 399 / 16434 |
42 | | 09'33" (+03'34") | 404 / 16839 |
43 | | 07'16" (+01'17") | 393 / 17233 |
44 | | 06'22" (+00'23") | 407 / 17641 |
45 | | 06'25" (+00'26") | 402 / 18043 |
46 | | 06'26" (+00'27") | 398 / 18442 |
47 | | 06'21" (+00'22") | 395 / 18837 |
48 | | 07'28" (+01'29") | 403 / 19241 |
49 | | 06'11" (+00'12") | 403 / 19645 |
50 | | 07'07" (+01'08") | 398 / 20043 |
51 | | 06'18" (+00'19") | 401 / 20444 |
52 | | 06'04" (+00'05") | 389 / 20834 |
53 | | 05'59" | 403 / 21238 |
54 | | 05'14" | 400 / 21638 |
9月累積里程 :
56.63 km reebox 型號 累積 :
168.7 kmAndroid - HTC HTC_M910x 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'24" | 00:06'24" |
2 | 06'20" | 00:12'44" |
3 | 06'20" | 00:19'04" |
4 | 06'28" | 00:25'32" |
5 | 06'19" | 00:31'51" |
6 | 06'32" | 00:38'23" |
7 | 07'20" | 00:45'43" |
8 | 06'51" | 00:52'34" |
9 | 07'26" | 01:00'00" |
10 | 06'49" | 01:06'49" |
11 | 06'40" | 01:13'29" |
12 | 07'16" | 01:20'45" |
13 | 06'34" | 01:27'19" |
14 | 08'28" | 01:35'47" |
15 | 06'31" | 01:42'18" |
16 | 06'34" | 01:48'52" |
17 | 09'57" | 01:58'49" |
18 | 06'17" | 02:05'06" |
19 | 06'26" | 02:11'32" |
20 | 07'00" | 02:18'32" |
21 | 06'06" | 02:24'38" |
21.6 | 05'30" | 02:28'09" |