21.3 km | 03:17:31 | 09:15/km日期: 2015-09-05 17:32 - 卡路里: 1440 Cal - 溫度: 29°C - 濕度: 77%
Pace: 08'31" / 08'23" / 08'46" / 07'52" / 08'36" / 07'38" / 09'39" / 07'19" / 07'58" / 12'31" / 07'16" / 13'38" / 07'17" / 08'17" / 13'48" / 12'00" / 08'27" / 09'52" / 11'23" / 09'28" / 06'57" / 05'41" /
9月累積里程 : 160.03 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'31" | 00:08'31" |
2 | 08'23" | 00:16'54" |
3 | 08'46" | 00:25'40" |
4 | 07'52" | 00:33'32" |
5 | 08'36" | 00:42'08" |
6 | 07'38" | 00:49'46" |
7 | 09'39" | 00:59'25" |
8 | 07'19" | 01:06'44" |
9 | 07'58" | 01:14'42" |
10 | 12'31" | 01:27'13" |
11 | 07'16" | 01:34'29" |
12 | 13'38" | 01:48'07" |
13 | 07'17" | 01:55'24" |
14 | 08'17" | 02:03'41" |
15 | 13'48" | 02:17'29" |
16 | 12'00" | 02:29'29" |
17 | 08'27" | 02:37'56" |
18 | 09'52" | 02:47'48" |
19 | 11'23" | 02:59'11" |
20 | 09'28" | 03:08'39" |
21 | 06'57" | 03:15'36" |
21.3 | 05'41" | 03:17'32" |