21.6 km | 03:15:14 | 09:02/km日期: 2015-09-05 17:33 - 卡路里: 1166 Cal - 溫度: 26°C - 濕度: 87%
Pace: 07'44" / 08'13" / 08'12" / 08'01" / 15539'01" / 00'33" / 00'18" / 07'16" / 06'49" / 07'32" / 08'04" / 07'56" / 07'19" / 08'43" / 07'59" / 07'41" / 11'00" / 08'14" / 08'30" / 10'29" / 08'25" / 10'01" / 09'29" / 09'11" / 08'53" / 10'26" / 09'53" / 10'43" / 16'48" /
9月累積里程 : 21.58 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'44" | 00:07'44" |
2 | 08'13" | 00:15'57" |
3 | 08'12" | 00:24'09" |
4 | 08'01" | 00:32'10" |
5 | 15539'01" | 259:31'11" |
6 | 00'33" | 259:31'44" |
7 | 00'18" | 259:32'02" |
8 | 07'16" | 259:39'18" |
9 | 06'49" | 259:46'07" |
10 | 07'32" | 259:53'39" |
11 | 08'04" | 260:01'43" |
12 | 07'56" | 260:09'39" |
13 | 07'19" | 260:16'58" |
14 | 08'43" | 260:25'41" |
15 | 07'59" | 260:33'40" |
16 | 07'41" | 260:41'21" |
17 | 11'00" | 260:52'21" |
18 | 08'14" | 261:00'35" |
19 | 08'30" | 261:09'05" |
20 | 10'29" | 261:19'34" |
21 | 08'25" | 261:27'59" |
22 | 10'01" | 261:38'00" |
23 | 09'29" | 261:47'29" |
24 | 09'11" | 261:56'40" |
25 | 08'53" | 262:05'33" |
26 | 10'26" | 262:15'59" |
27 | 09'53" | 262:25'52" |
28 | 10'43" | 262:36'35" |
28.8 | 12'32" | 262:46'24" |