21.5 km | 02:58:45 | 08:19/km日期: 2015-09-05 17:32 - 總爬升: 184 m - 卡路里: 1160 Cal - 溫度: 29°C - 濕度: 77%
Pace: 07'28" / 06'39" / 06'35" / 06'57" / 08'01" / 07'32" / 08'17" / 07'18" / 07'52" / 09'58" / 07'40" / 09'15" / 09'54" / 06'14" / 10'38" / 09'47" / 08'54" / 08'40" / 09'21" / 08'21" / 09'36" / 07'55" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'29" (+00'55") | 986 / 986 |
2 | | 06'38" (+00'04") | 1015 / 2001 |
3 | | 06'34" | 1000 / 3001 |
4 | | 06'47" (+00'13") | 996 / 3997 |
5 | | 08'05" (+01'31") | 1014 / 5011 |
6 | | 07'34" (+01'00") | 994 / 6006 |
7 | | 08'14" (+01'40") | 1005 / 7011 |
8 | | 07'18" (+00'44") | 998 / 8010 |
9 | | 07'50" (+01'16") | 1017 / 9027 |
10 | | 09'49" (+03'15") | 1001 / 10028 |
11 | | 07'48" (+01'14") | 1003 / 11032 |
12 | | 08'51" (+02'17") | 1252 / 12285 |
13 | | 07'55" (+01'21") | 995 / 13281 |
14 | | 08'30" (+01'56") | 752 / 14033 |
15 | | 10'44" (+04'10") | 1031 / 15065 |
16 | | 09'36" (+03'02") | 963 / 16028 |
17 | | 08'37" (+02'03") | 1020 / 17049 |
18 | | 09'09" (+02'35") | 980 / 18030 |
19 | | 08'54" (+02'20") | 1013 / 19044 |
20 | | 08'48" (+02'14") | 1004 / 20049 |
21 | | 09'16" (+02'42") | 999 / 21049 |
22 | | 08'26" (+01'52") | 430 / 21479 |
9月累積里程 : 21.48 km
Android - Sony D2533 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'28" | 00:07'28" |
2 | 06'39" | 00:14'07" |
3 | 06'35" | 00:20'42" |
4 | 06'57" | 00:27'39" |
5 | 08'01" | 00:35'40" |
6 | 07'32" | 00:43'12" |
7 | 08'17" | 00:51'29" |
8 | 07'18" | 00:58'47" |
9 | 07'52" | 01:06'39" |
10 | 09'58" | 01:16'37" |
11 | 07'40" | 01:24'17" |
12 | 09'15" | 01:33'32" |
13 | 09'54" | 01:43'26" |
14 | 06'14" | 01:49'40" |
15 | 10'38" | 02:00'18" |
16 | 09'47" | 02:10'05" |
17 | 08'54" | 02:18'59" |
18 | 08'40" | 02:27'39" |
19 | 09'21" | 02:37'00" |
20 | 08'21" | 02:45'21" |
21 | 09'36" | 02:54'57" |
21.5 | 07'55" | 02:58'45" |