21.2 km | 02:43:04 | 07:40/km日期: 2015-09-05 17:31 - 總爬升: 177 m - 卡路里: 1608 Cal - 溫度: 29°C - 濕度: 77%
Pace: 07'51" / 07'08" / 07'07" / 06'51" / 07'27" / 06'48" / 07'51" / 06'54" / 07'28" / 06'40" / 06'55" / 08'08" / 07'00" / 07'17" / 10'47" / 08'43" / 07'17" / 07'22" / 09'02" / 08'30" / 08'27" / 06'16" /
計時路跑
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U2 -- Raised By Wolves
Orange Caramel -- The day you went away (第一次愛的人)
트러블메이커 -- Time (Feat. 라도)
트러블메이커 -- Trouble Maker
U2 -- Volcano
?? -- ?? ??? ???
??? -- ??? ??
Orange Caramel -- 눈을 감아
트러블메이커 -- 듣기 싫은 말
Orange Caramel -- 샹하이 로맨스 (上海之戀)
트러블메이커 -- 아무렇지 않니
仁显王后的男人插曲 一定要
仁显王后的男人插曲伽倻琴
[成均館緋聞]OST主題曲找到了-佳郎大物愛情篇
忨的手機已經換
8Eight -- 肮珨毞諾狟
金寶京 - Suddenly(韓劇城市獵人City Hunter)
勇敢的查某子
城市獵人-鐘鉉-So Goodbye
紳士的品格OST-High High-金泰宇
夥游望 (望 & 夥棻) -- 釭虜 睡蒂 熱 氈朝 喻楚
愛情雨
miss A -- Bad Girl Good Girl
U2 -- California (There Is No End to Love)
U2 -- Cedarwood Road
9月累積里程 : 36.87 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'51" | 00:07'51" |
2 | 07'08" | 00:14'59" |
3 | 07'07" | 00:22'06" |
4 | 06'51" | 00:28'57" |
5 | 07'27" | 00:36'24" |
6 | 06'48" | 00:43'12" |
7 | 07'51" | 00:51'03" |
8 | 06'54" | 00:57'57" |
9 | 07'28" | 01:05'25" |
10 | 06'40" | 01:12'05" |
11 | 06'55" | 01:19'00" |
12 | 08'08" | 01:27'08" |
13 | 07'00" | 01:34'08" |
14 | 07'17" | 01:41'25" |
15 | 10'47" | 01:52'12" |
16 | 08'43" | 02:00'55" |
17 | 07'17" | 02:08'12" |
18 | 07'22" | 02:15'34" |
19 | 09'02" | 02:24'36" |
20 | 08'30" | 02:33'06" |
21 | 08'27" | 02:41'33" |
21.3 | 06'09" | 02:43'07" |