11.6 km | 01:36:50 | 08:19/km日期: 2015-09-05 06:04 - 總爬升: 238 m - 卡路里: 534 Cal - 溫度: 27°C - 濕度: 67%
Pace: 08'10" / 09'44" / 09'45" / 09'24" / 08'03" / 09'00" / 07'26" / 08'17" / 07'15" / 07'47" / 07'12" / 07'27" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'32" (+01'23") | 487 / 487 |
2 | | 07'46" (+00'37") | 499 / 986 |
3 | | 09'49" (+02'40") | 504 / 1491 |
4 | | 09'22" (+02'13") | 504 / 1995 |
5 | | 09'58" (+02'49") | 494 / 2490 |
6 | | 09'36" (+02'27") | 508 / 2998 |
7 | | 09'20" (+02'11") | 497 / 3496 |
8 | | 09'23" (+02'14") | 502 / 3998 |
9 | | 08'00" (+00'51") | 499 / 4497 |
10 | | 08'08" (+00'59") | 501 / 4999 |
11 | | 10'15" (+03'06") | 506 / 5505 |
12 | | 07'48" (+00'39") | 499 / 6005 |
13 | | 07'22" (+00'13") | 503 / 6509 |
14 | | 07'31" (+00'22") | 494 / 7003 |
15 | | 09'17" (+02'08") | 502 / 7505 |
16 | | 07'15" (+00'06") | 498 / 8003 |
17 | | 07'09" | 505 / 8509 |
18 | | 07'28" (+00'19") | 505 / 9015 |
19 | | 07'46" (+00'37") | 506 / 9521 |
20 | | 07'36" (+00'27") | 486 / 10008 |
21 | | 07'21" (+00'12") | 512 / 10520 |
22 | | 07'17" (+00'08") | 504 / 11025 |
23 | | 07'25" (+00'16") | 493 / 11519 |
24 | | 07'00" | 123 / 11642 |
9月累積里程 : 136.49 km
Android - samsung SM-N910U 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'10" | 00:08'10" |
2 | 09'44" | 00:17'54" |
3 | 09'45" | 00:27'39" |
4 | 09'24" | 00:37'03" |
5 | 08'03" | 00:45'06" |
6 | 09'00" | 00:54'06" |
7 | 07'26" | 01:01'32" |
8 | 08'17" | 01:09'49" |
9 | 07'15" | 01:17'04" |
10 | 07'47" | 01:24'51" |
11 | 07'12" | 01:32'03" |
11.6 | 07'26" | 01:36'50" |