17.2 km | 03:38:37 | 12:42/km日期: 2022-07-17 06:43 - 總爬升: 710 m - 卡路里: 929 Cal - 總步數: 27834 - 平均步頻: 127 - 平均步幅: 61 cm
Pace: 16'28" / 20'10" / 16'32" / 26'27" / 11'07" / 18'34" / 14'18" / 10'27" / 12'07" / 08'49" / 07'26" / 07'51" / 09'23" / 08'05" / 08'57" / 09'23" / 07'11" / 25'33" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 16'48" (+09'19") | 1001 / 1001 | 108 / 55 |
2 | | 20'23" (+12'54") | 1000 / 2001 | 107 / 45 |
3 | | 16'51" (+09'22") | 1000 / 3002 | 110 / 53 |
4 | | 26'26" (+18'57") | 1001 / 4003 | 94 / 40 |
5 | | 10'43" (+03'14") | 1001 / 5005 | 133 / 69 |
6 | | 20'27" (+12'58") | 1000 / 6005 | 108 / 44 |
7 | | 12'57" (+05'28") | 1001 / 7006 | 140 / 54 |
8 | | 11'06" (+03'37") | 1001 / 8008 | 120 / 74 |
9 | | 11'27" (+03'58") | 1001 / 9009 | 132 / 66 |
10 | | 08'46" (+01'17") | 1000 / 10010 | 148 / 76 |
11 | | 07'29" | 1000 / 11010 | 169 / 78 |
12 | | 09'18" (+01'49") | 1002 / 12012 | 157 / 67 |
13 | | 09'06" (+01'37") | 1000 / 13012 | 148 / 73 |
14 | | 08'08" (+00'39") | 1001 / 14014 | 159 / 77 |
15 | | 09'58" (+02'29") | 1000 / 15014 | 148 / 67 |
16 | | 08'20" (+00'51") | 1000 / 16015 | 162 / 73 |
17 | | 07'47" (+00'18") | 1000 / 17015 | 168 / 76 |
18 | | 11'37" (+04'08") | 193 / 17209 | 119 / 72 |
雲林小葉