19.3 km | 02:00:33 | 06:14/km日期: 2015-08-30 06:03 - 總爬升: 287 m - 地點: 南天19 - 卡路里: 1067 Cal - 溫度: 23°C - 濕度: 96%
Pace: 05'59" / 05'23" / 05'35" / 05'57" / 06'07" / 05'53" / 06'53" / 07'10" / 06'24" / 05'24" / 05'52" / 05'26" / 09'19" / 06'52" / 07'14" / 05'49" / 05'47" / 05'42" / 05'59" / 06'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'58" (+00'37") | 1001 / 1001 |
2 | | 05'21" | 1005 / 2006 |
3 | | 05'35" (+00'14") | 997 / 3004 |
4 | | 05'57" (+00'36") | 997 / 4001 |
5 | | 06'02" (+00'41") | 1011 / 5013 |
6 | | 05'54" (+00'33") | 996 / 6010 |
7 | | 06'52" (+01'31") | 1001 / 7011 |
8 | | 07'12" (+01'51") | 994 / 8006 |
9 | | 06'22" (+01'01") | 1002 / 9009 |
10 | | 05'26" (+00'05") | 1007 / 10016 |
11 | | 05'51" (+00'30") | 1001 / 11017 |
12 | | 05'26" (+00'05") | 999 / 12016 |
13 | | 09'18" (+03'57") | 1005 / 13022 |
14 | | 06'46" (+01'25") | 1007 / 14030 |
15 | | 07'16" (+01'55") | 992 / 15022 |
16 | | 05'47" (+00'26") | 1007 / 16029 |
17 | | 05'51" (+00'30") | 1005 / 17035 |
18 | | 05'37" (+00'16") | 1007 / 18042 |
19 | | 05'57" (+00'36") | 1002 / 19045 |
20 | | 06'24" (+01'03") | 254 / 19299 |
8月累積里程 :
153.75 km Brooks T7 Racer 累積 :
899.4 kmAndroid - HTC HTC One S 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'59" | 00:05'59" |
2 | 05'23" | 00:11'22" |
3 | 05'35" | 00:16'57" |
4 | 05'57" | 00:22'54" |
5 | 06'07" | 00:29'01" |
6 | 05'53" | 00:34'54" |
7 | 06'53" | 00:41'47" |
8 | 07'10" | 00:48'57" |
9 | 06'24" | 00:55'21" |
10 | 05'24" | 01:00'45" |
11 | 05'52" | 01:06'37" |
12 | 05'26" | 01:12'03" |
13 | 09'19" | 01:21'22" |
14 | 06'52" | 01:28'14" |
15 | 07'14" | 01:35'28" |
16 | 05'49" | 01:41'17" |
17 | 05'47" | 01:47'04" |
18 | 05'42" | 01:52'46" |
19 | 05'59" | 01:58'45" |
19.3 | 06'00" | 02:00'33" |