11.7 km | 01:05:18 | 05:34/km日期: 2015-08-29 17:12 - 卡路里: 847 Cal - 溫度: 24°C - 濕度: 100%
Pace: 05'29" / 05'09" / 05'16" / 04'49" / 04'21" / 07'39" / 05'38" / 05'53" / 06'41" / 05'43" / 07'57" / 07'43" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'12" (+00'51") | 1000 / 1000 |
2 | | 05'09" (+00'48") | 1000 / 2000 |
3 | | 05'15" (+00'54") | 1000 / 3000 |
4 | | 04'48" (+00'27") | 1000 / 4000 |
5 | | 04'21" | 1000 / 5000 |
6 | | 06'05" (+01'44") | 1000 / 6000 |
7 | | 05'37" (+01'16") | 1000 / 7000 |
8 | | 05'52" (+01'31") | 1000 / 8000 |
9 | | 06'05" (+01'44") | 1000 / 9000 |
10 | | 05'42" (+01'21") | 1000 / 10000 |
11 | | 06'02" (+01'41") | 1000 / 11000 |
12 | | 07'01" (+02'40") | 720 / 11720 |
8月累積里程 :
129.07 km 亞瑟士 2014藍色虎走 累積 :
601.5 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'29" | 00:05'29" |
2 | 05'09" | 00:10'38" |
3 | 05'16" | 00:15'54" |
4 | 04'49" | 00:20'43" |
5 | 04'21" | 00:25'04" |
6 | 07'39" | 00:32'43" |
7 | 05'38" | 00:38'21" |
8 | 05'53" | 00:44'14" |
9 | 06'41" | 00:50'55" |
10 | 05'43" | 00:56'38" |
11 | 07'57" | 01:04'35" |
11.7 | 07'43" | 01:10'09" |