8.4 km | 01:02:54 | 07:29/km日期: 2022-07-06 18:16 - 卡路里: 685 Cal - 平均步頻: 150 - 溫度: 29°C - 濕度: 77% - PM2.5: 良好(8)
Pace: 05'59" / 08'10" / 07'35" / 07'06" / 08'11" / 08'07" / 07'30" / 06'47" / 08'32" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'47" (+01'13") | 1298 / 1298 |
2 | | 18'05" (+13'31") | 245 / 1544 |
3 | | 04'46" (+00'12") | 793 / 2337 |
4 | | 14'47" (+10'13") | 280 / 2617 |
5 | | 04'42" (+00'08") | 800 / 3418 |
6 | | 13'58" (+09'24") | 270 / 3688 |
7 | | 04'34" | 814 / 4502 |
8 | | 15'55" (+11'21") | 311 / 4814 |
9 | | 04'37" (+00'03") | 795 / 5609 |
10 | | 06'20" (+01'46") | 937 / 6547 |
11 | | 15'14" (+10'40") | 269 / 6816 |
12 | | 04'34" | 785 / 7602 |
13 | | 11'49" (+07'15") | 799 / 8402 |
7月累積里程 : 192.70 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'59" | 00:05'59" |
2 | 08'10" | 00:14'09" |
3 | 07'35" | 00:21'44" |
4 | 07'06" | 00:28'50" |
5 | 08'11" | 00:37'01" |
6 | 08'07" | 00:45'08" |
7 | 07'30" | 00:52'38" |
8 | 06'47" | 00:59'25" |
8.4 | 08'32" | 01:02'51" |