13.5 km | 01:26:13 | 06:23/km日期: 2022-07-03 19:26 - 卡路里: 1123 Cal - 平均步頻: 172 - 溫度: 28°C - 濕度: 96% - PM2.5: 良好(8)
Pace: 06'34" / 06'35" / 06'28" / 06'04" / 06'02" / 06'11" / 06'12" / 06'11" / 06'09" / 06'12" / 06'33" / 06'44" / 06'50" / 06'55" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'32" (+00'31") | 1000 / 1000 |
2 | | 06'35" (+00'34") | 1000 / 2000 |
3 | | 06'28" (+00'27") | 1000 / 3000 |
4 | | 06'03" (+00'02") | 1000 / 4000 |
5 | | 06'01" | 1000 / 5000 |
6 | | 06'11" (+00'10") | 1000 / 6000 |
7 | | 06'11" (+00'10") | 1000 / 7000 |
8 | | 06'11" (+00'10") | 1000 / 8000 |
9 | | 06'09" (+00'08") | 1000 / 9000 |
10 | | 06'11" (+00'10") | 1000 / 10000 |
11 | | 06'33" (+00'32") | 1000 / 11000 |
12 | | 06'43" (+00'42") | 1000 / 12000 |
13 | | 06'50" (+00'49") | 1000 / 13000 |
14 | | 06'55" (+00'54") | 501 / 13501 |
7月累積里程 : 151.91 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'34" | 00:06'34" |
2 | 06'35" | 00:13'09" |
3 | 06'28" | 00:19'37" |
4 | 06'04" | 00:25'41" |
5 | 06'02" | 00:31'43" |
6 | 06'11" | 00:37'54" |
7 | 06'12" | 00:44'06" |
8 | 06'11" | 00:50'17" |
9 | 06'09" | 00:56'26" |
10 | 06'12" | 01:02'38" |
11 | 06'33" | 01:09'11" |
12 | 06'44" | 01:15'55" |
13 | 06'50" | 01:22'45" |
13.5 | 06'54" | 01:26'13" |