21.1 km | 02:00:48 | 05:43/km日期: 2015-08-24 18:50 - 地點: 育成高中操場 - 天氣: 一點熱 - 卡路里: 1253 Cal - 溫度: 31°C - 濕度: 73%
Pace: 05'44" / 05'30" / 05'39" / 05'35" / 05'36" / 05'37" / 05'37" / 05'44" / 05'41" / 05'40" / 05'42" / 05'45" / 05'40" / 05'43" / 05'54" / 05'49" / 05'48" / 05'50" / 05'49" / 06'00" / 05'57" / 05'07" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'41" (+00'10") | 993 / 993 |
2 | | 05'31" | 1010 / 2004 |
3 | | 05'37" (+00'06") | 1004 / 3009 |
4 | | 05'36" (+00'05") | 996 / 4005 |
5 | | 05'35" (+00'04") | 1002 / 5007 |
6 | | 05'36" (+00'05") | 1002 / 6010 |
7 | | 05'38" (+00'07") | 1009 / 7019 |
8 | | 05'39" (+00'08") | 1011 / 8030 |
9 | | 05'42" (+00'11") | 999 / 9030 |
10 | | 05'43" (+00'12") | 1003 / 10034 |
11 | | 05'42" (+00'11") | 997 / 11032 |
12 | | 05'44" (+00'13") | 1001 / 12033 |
13 | | 05'38" (+00'07") | 1005 / 13039 |
14 | | 05'44" (+00'13") | 1001 / 14041 |
15 | | 05'52" (+00'21") | 1005 / 15047 |
16 | | 05'47" (+00'16") | 1014 / 16061 |
17 | | 05'52" (+00'21") | 992 / 17053 |
18 | | 05'48" (+00'17") | 1003 / 18057 |
19 | | 05'52" (+00'21") | 1004 / 19061 |
20 | | 05'55" (+00'24") | 1012 / 20073 |
21 | | 05'56" (+00'25") | 1002 / 21076 |
22 | | 06'22" (+00'51") | 15 / 21091 |
8月累積里程 :
52.26 km NIKE STRUCTURE 18 累積 :
504.1 kmAndroid - Sony C6802 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'44" | 00:05'44" |
2 | 05'30" | 00:11'14" |
3 | 05'39" | 00:16'53" |
4 | 05'35" | 00:22'28" |
5 | 05'36" | 00:28'04" |
6 | 05'37" | 00:33'41" |
7 | 05'37" | 00:39'18" |
8 | 05'44" | 00:45'02" |
9 | 05'41" | 00:50'43" |
10 | 05'40" | 00:56'23" |
11 | 05'42" | 01:02'05" |
12 | 05'45" | 01:07'50" |
13 | 05'40" | 01:13'30" |
14 | 05'43" | 01:19'13" |
15 | 05'54" | 01:25'07" |
16 | 05'49" | 01:30'56" |
17 | 05'48" | 01:36'44" |
18 | 05'50" | 01:42'34" |
19 | 05'49" | 01:48'23" |
20 | 06'00" | 01:54'23" |
21 | 05'57" | 02:00'20" |
21.1 | 05'05" | 02:00'48" |