22.1 km | 03:13:09 | 08:43/km日期: 2015-08-24 17:44 - 總爬升: 421 m - 卡路里: 1195 Cal - 溫度: 31°C - 濕度: 78%
Pace: 08'14" / 07'24" / 08'13" / 08'25" / 08'26" / 08'13" / 07'33" / 07'28" / 08'38" / 09'08" / 10'52" / 09'15" / 09'12" / 08'19" / 10'07" / 11'15" / 10'32" / 07'35" / 09'14" / 07'14" / 09'02" / 07'58" / 06'16" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'09" (+00'53") | 992 / 992 |
2 | | 07'22" (+00'06") | 1006 / 1998 |
3 | | 08'11" (+00'55") | 999 / 2997 |
4 | | 08'32" (+01'16") | 1003 / 4001 |
5 | | 08'22" (+01'06") | 1007 / 5008 |
6 | | 08'09" (+00'53") | 1007 / 6015 |
7 | | 07'33" (+00'17") | 998 / 7013 |
8 | | 07'27" (+00'11") | 1014 / 8028 |
9 | | 08'42" (+01'26") | 994 / 9023 |
10 | | 09'12" (+01'56") | 1007 / 10030 |
11 | | 10'45" (+03'29") | 1009 / 11040 |
12 | | 09'15" (+01'59") | 1008 / 12048 |
13 | | 09'10" (+01'54") | 1003 / 13051 |
14 | | 08'26" (+01'10") | 995 / 14047 |
15 | | 10'00" (+02'44") | 1005 / 15053 |
16 | | 11'15" (+03'59") | 1006 / 16060 |
17 | | 10'20" (+03'04") | 1014 / 17074 |
18 | | 07'36" (+00'20") | 997 / 18072 |
19 | | 09'17" (+02'01") | 998 / 19070 |
20 | | 07'16" | 1005 / 20076 |
21 | | 08'59" (+01'43") | 1000 / 21076 |
22 | | 07'52" (+00'36") | 1014 / 22090 |
23 | | 06'16" | 47 / 22138 |
8月累積里程 : 65.14 km
Android - Sony E2363 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'14" | 00:08'14" |
2 | 07'24" | 00:15'38" |
3 | 08'13" | 00:23'51" |
4 | 08'25" | 00:32'16" |
5 | 08'26" | 00:40'42" |
6 | 08'13" | 00:48'55" |
7 | 07'33" | 00:56'28" |
8 | 07'28" | 01:03'56" |
9 | 08'38" | 01:12'34" |
10 | 09'08" | 01:21'42" |
11 | 10'52" | 01:32'34" |
12 | 09'15" | 01:41'49" |
13 | 09'12" | 01:51'01" |
14 | 08'19" | 01:59'20" |
15 | 10'07" | 02:09'27" |
16 | 11'15" | 02:20'42" |
17 | 10'32" | 02:31'14" |
18 | 07'35" | 02:38'49" |
19 | 09'14" | 02:48'03" |
20 | 07'14" | 02:55'17" |
21 | 09'02" | 03:04'19" |
22 | 07'58" | 03:12'17" |
22.1 | 06'15" | 03:13'09" |