18.4 km | 02:58:14 | 09:39/km日期: 2022-07-02 05:48 - 總爬升: 321 m - 平均心率: 138 - 卡路里: 1493 Cal - 總步數: 23622 - 平均步頻: 132 - 平均步幅: 78 cm - 溫度: 26°C - 濕度: 87% - PM2.5: 良好(8)
Pace: 07'16" / 06'59" / 06'37" / 06'51" / 07'15" / 08'03" / 08'47" / 06'22" / 06'12" / 09'45" / 13'20" / 13'25" / 14'25" / 11'44" / 14'25" / 11'50" / 09'42" / 09'41" / 12'41" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'16" (+00'59") | 1000 / 1000 | 170 / 80 |
2 | | 06'58" (+00'41") | 1001 / 2002 | 171 / 83 |
3 | | 06'42" (+00'25") | 1000 / 3002 | 171 / 86 |
4 | | 06'50" (+00'33") | 1000 / 4002 | 170 / 85 |
5 | | 07'15" (+00'58") | 1000 / 5002 | 160 / 85 |
6 | | 08'02" (+01'45") | 1000 / 6003 | 140 / 88 |
7 | | 08'48" (+02'31") | 1001 / 7005 | 139 / 81 |
8 | | 06'21" (+00'04") | 1002 / 8008 | 169 / 92 |
9 | | 06'17" | 1001 / 9009 | 170 / 93 |
10 | | 09'57" (+03'40") | 1001 / 10010 | 126 / 79 |
11 | | 13'22" (+07'05") | 1000 / 11011 | 111 / 67 |
12 | | 13'31" (+07'14") | 1000 / 12011 | 101 / 73 |
13 | | 15'12" (+08'55") | 1000 / 13011 | 104 / 63 |
14 | | 10'51" (+04'34") | 1000 / 14012 | 128 / 71 |
15 | | 14'34" (+08'17") | 1000 / 15013 | 101 / 67 |
16 | | 11'48" (+05'31") | 1000 / 16013 | 114 / 73 |
17 | | 09'47" (+03'30") | 1000 / 17014 | 136 / 74 |
18 | | 09'53" (+03'36") | 1001 / 18015 | 137 / 73 |
19 | | 10'44" (+04'27") | 420 / 18435 | 121 / 76 |
台中李建勳