15.8 km | 00:54:09 | 03:26/km日期: 2022-07-02 05:52 - 卡路里: 527 Cal - 平均步頻: 146 - 溫度: 27°C - 濕度: 85% - PM2.5: 良好(4)
Pace: 06'17" / 06'32" / 04'59" / 05'40" / 05'47" / 05'18" / 08'05" / 15'10" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'15" (+01'17") | 1000 / 1000 |
2 | | 06'33" (+01'35") | 1000 / 2000 |
3 | | 04'58" | 1000 / 3000 |
4 | | 05'40" (+00'42") | 1000 / 4000 |
5 | | 05'47" (+00'49") | 1000 / 5000 |
6 | | 05'17" (+00'19") | 1000 / 6000 |
7 | | 08'05" (+03'07") | 1000 / 7000 |
8 | | 13'01" (+08'03") | 884 / 7884 |
7月累積里程 : 160.82 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'17" | 00:06'17" |
2 | 06'32" | 00:12'49" |
3 | 04'59" | 00:17'48" |
4 | 05'40" | 00:23'28" |
5 | 05'47" | 00:29'15" |
6 | 05'18" | 00:34'33" |
7 | 08'05" | 00:42'38" |
7.9 | 13'02" | 00:54'10" |