6.0 km | 00:28:08 | 04:39/km日期: 2015-01-20 20:49 - 卡路里: 321 Cal - 溫度: 19°C - 濕度: 71%
Pace: 05'00" / 04'48" / 04'36" / 04'36" / 04'32" / 04'24" / 04'39" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'05" (+00'46") | 1000 / 1000 |
2 | | 04'42" (+00'23") | 1000 / 2001 |
3 | | 04'39" (+00'20") | 1006 / 3006 |
4 | | 04'34" (+00'15") | 1008 / 4016 |
5 | | 04'40" (+00'21") | 985 / 5001 |
6 | | 04'19" | 1006 / 6008 |
7 | | 07'34" (+03'15") | 22 / 6030 |
1月累積里程 : 41.98 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'00" | 00:05'00" |
2 | 04'48" | 00:09'48" |
3 | 04'36" | 00:14'24" |
4 | 04'36" | 00:19'00" |
5 | 04'32" | 00:23'32" |
6 | 04'24" | 00:27'56" |
6.0 | 06'39" | 00:28'08" |