10.9 km | 01:04:16 | 05:55/km日期: 2022-06-30 05:16 - 卡路里: 658 Cal - 平均步頻: 180 - 溫度: 23°C - 濕度: 97% - PM2.5: 良好(8)
Pace: 14'59" / 07'34" / 05'31" / 09'50" / 05'43" / 05'41" / 05'30" / 05'26" / 05'33" / 27'27" / 06'02" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'31" (+02'05") | 1000 / 1000 |
2 | | 06'07" (+00'41") | 1000 / 2000 |
3 | | 05'30" (+00'04") | 1000 / 3000 |
4 | | 06'13" (+00'47") | 1000 / 4000 |
5 | | 05'42" (+00'16") | 1000 / 5000 |
6 | | 05'41" (+00'15") | 1000 / 6000 |
7 | | 05'29" (+00'03") | 1000 / 7000 |
8 | | 05'26" | 1000 / 8000 |
9 | | 05'32" (+00'06") | 1000 / 9000 |
10 | | 05'49" (+00'23") | 1000 / 10000 |
11 | | 06'02" (+00'36") | 856 / 10856 |
6月累積里程 : 349.96 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 14'59" | 00:14'59" |
2 | 07'34" | 00:22'33" |
3 | 05'31" | 00:28'04" |
4 | 09'50" | 00:37'54" |
5 | 05'43" | 00:43'37" |
6 | 05'41" | 00:49'18" |
7 | 05'30" | 00:54'48" |
8 | 05'26" | 01:00'14" |
9 | 05'33" | 01:05'47" |
10 | 27'27" | 01:33'14" |
10.9 | 06'02" | 01:38'24" |