13.1 km | 01:20:52 | 06:09/km日期: 2022-06-29 17:29 - 卡路里: 919 Cal - 平均步頻: 184 - 溫度: 32°C - 濕度: 58% - PM2.5: 良好(14)
Pace: 06'41" / 06'27" / 06'34" / 06'26" / 06'19" / 06'20" / 06'17" / 06'04" / 05'53" / 05'46" / 05'44" / 05'47" / 05'44" / 05'56" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'41" (+00'58") | 1000 / 1000 |
2 | | 06'27" (+00'44") | 1000 / 2000 |
3 | | 06'33" (+00'50") | 1000 / 3000 |
4 | | 06'25" (+00'42") | 1000 / 4000 |
5 | | 06'19" (+00'36") | 1000 / 5000 |
6 | | 06'20" (+00'37") | 1000 / 6000 |
7 | | 06'16" (+00'33") | 1000 / 7000 |
8 | | 06'03" (+00'20") | 1000 / 8000 |
9 | | 05'52" (+00'09") | 1000 / 9000 |
10 | | 05'46" (+00'03") | 1000 / 10000 |
11 | | 05'43" | 1000 / 11000 |
12 | | 05'47" (+00'04") | 1000 / 12000 |
13 | | 05'43" | 1000 / 13000 |
14 | | 05'51" (+00'08") | 143 / 13143 |
6月累積里程 : 451.72 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'41" | 00:06'41" |
2 | 06'27" | 00:13'08" |
3 | 06'34" | 00:19'42" |
4 | 06'26" | 00:26'08" |
5 | 06'19" | 00:32'27" |
6 | 06'20" | 00:38'47" |
7 | 06'17" | 00:45'04" |
8 | 06'04" | 00:51'08" |
9 | 05'53" | 00:57'01" |
10 | 05'46" | 01:02'47" |
11 | 05'44" | 01:08'31" |
12 | 05'47" | 01:14'18" |
13 | 05'44" | 01:20'02" |
13.1 | 05'55" | 01:20'53" |