20.9 km | 02:33:43 | 07:20/km日期: 2015-08-22 06:30 - 總爬升: 367 m - 卡路里: 916 Cal - 總步數: 21070 - 平均步頻: 137 - 平均步幅: 99 cm - 溫度: 28°C - 濕度: 94%
Pace: 07'20" / 06'29" / 06'20" / 06'58" / 07'26" / 06'58" / 07'03" / 06'15" / 08'10" / 06'34" / 07'38" / 08'36" / 06'59" / 06'05" / 09'40" / 08'25" / 06'20" / 07'00" / 07'20" / 09'10" / 07'23" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'18" (+01'14") | 1004 / 1004 | 172 / 79 |
2 | | 06'28" (+00'24") | 1001 / 2005 | 175 / 88 |
3 | | 06'19" (+00'15") | 1008 / 3014 | 158 / 99 |
4 | | 06'55" (+00'51") | 1008 / 4022 | 155 / 92 |
5 | | 07'22" (+01'18") | 1007 / 5030 | 146 / 92 |
6 | | 06'53" (+00'49") | 1000 / 6031 | 144 / 100 |
7 | | 07'06" (+01'02") | 1004 / 7035 | 144 / 97 |
8 | | 06'09" (+00'05") | 1001 / 8036 | 178 / 91 |
9 | | 08'09" (+02'05") | 1009 / 9046 | 139 / 88 |
10 | | 06'33" (+00'29") | 1005 / 10051 | 150 / 100 |
11 | | 07'36" (+01'32") | 1008 / 11060 | 129 / 101 |
12 | | 08'29" (+02'25") | 1005 / 12065 | 86 / 135 |
13 | | 06'54" (+00'50") | 1008 / 13073 | 160 / 90 |
14 | | 06'04" | 1005 / 14079 | 180 / 91 |
15 | | 09'37" (+03'33") | 1004 / 15084 | 76 / 136 |
16 | | 08'22" (+02'18") | 1000 / 16084 | 98 / 121 |
17 | | 06'38" (+00'34") | 1008 / 17093 | 160 / 93 |
18 | | 06'39" (+00'35") | 1003 / 18097 | 160 / 93 |
19 | | 07'18" (+01'14") | 1002 / 19099 | 128 / 106 |
20 | | 09'07" (+03'03") | 1004 / 20104 | 95 / 114 |
21 | | 07'18" (+01'14") | 937 / 21041 | 108 / 126 |
屏東Hsiangchi
屏東Hsiangchi