15.0 km | 01:40:15 | 06:40/km日期: 2015-08-22 07:26 - 地點: 麥寮61號道 - 卡路里: 1067 Cal - 總步數: 17590 - 平均步頻: 175 - 平均步幅: 85 cm - 溫度: 26°C - 濕度: 83%
Pace: 06'45" / 06'22" / 06'31" / 06'43" / 06'07" / 06'26" / 06'20" / 06'34" / 06'55" / 06'55" / 06'50" / 07'00" / 07'10" / 07'00" / 06'28" / 18'45" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'44" (+00'38") | 1010 / 1010 | 169 / 87 |
2 | | 06'15" (+00'09") | 1006 / 2017 | 176 / 90 |
3 | | 06'30" (+00'24") | 1001 / 3018 | 176 / 87 |
4 | | 06'41" (+00'35") | 1003 / 4022 | 176 / 84 |
5 | | 06'06" | 1001 / 5023 | 177 / 92 |
6 | | 06'27" (+00'21") | 1006 / 6029 | 178 / 86 |
7 | | 06'18" (+00'12") | 1003 / 7033 | 178 / 88 |
8 | | 06'30" (+00'24") | 1012 / 8046 | 177 / 86 |
9 | | 06'51" (+00'45") | 1008 / 9055 | 174 / 83 |
10 | | 06'53" (+00'47") | 1004 / 10059 | 173 / 83 |
11 | | 06'48" (+00'42") | 1003 / 11062 | 174 / 84 |
12 | | 06'58" (+00'52") | 1002 / 12065 | 174 / 81 |
13 | | 07'07" (+01'01") | 1006 / 13072 | 174 / 80 |
14 | | 06'59" (+00'53") | 1000 / 14072 | 173 / 82 |
15 | | 06'25" (+00'19") | 1000 / 15073 | 178 / 87 |
8月累積里程 :
200.14 km 廠牌 型號 累積 :
1520.9 kmMW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'45" | 00:06'45" |
2 | 06'22" | 00:13'07" |
3 | 06'31" | 00:19'38" |
4 | 06'43" | 00:26'21" |
5 | 06'07" | 00:32'28" |
6 | 06'26" | 00:38'54" |
7 | 06'20" | 00:45'14" |
8 | 06'34" | 00:51'48" |
9 | 06'55" | 00:58'43" |
10 | 06'55" | 01:05'38" |
11 | 06'50" | 01:12'28" |
12 | 07'00" | 01:19'28" |
13 | 07'10" | 01:26'38" |
14 | 07'00" | 01:33'38" |
15 | 06'28" | 01:40'06" |
15.0 | 16'51" | 01:40'15" |