12.1 km | 01:13:06 | 06:01/km日期: 2022-06-26 15:28 - 平均心率: 156 - 卡路里: 893 Cal - 平均步頻: 180 - 溫度: 32°C - 濕度: 63% - PM2.5: 良好(15)
Pace: 06'32" / 06'05" / 06'16" / 06'05" / 05'57" / 06'06" / 06'01" / 06'01" / 06'09" / 05'49" / 05'56" / 05'34" / 04'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'28" (+00'54") | 1000 / 1000 |
| 2 | | 06'05" (+00'31") | 1000 / 2000 |
| 3 | | 06'15" (+00'41") | 1000 / 3000 |
| 4 | | 06'04" (+00'30") | 1000 / 4000 |
| 5 | | 05'56" (+00'22") | 1000 / 5000 |
| 6 | | 06'06" (+00'32") | 1000 / 6000 |
| 7 | | 06'00" (+00'26") | 1000 / 7000 |
| 8 | | 06'01" (+00'27") | 1000 / 8000 |
| 9 | | 06'09" (+00'35") | 1000 / 9000 |
| 10 | | 05'48" (+00'14") | 1000 / 10000 |
| 11 | | 05'56" (+00'22") | 1000 / 11000 |
| 12 | | 05'34" | 1000 / 12000 |
| 13 | | 04'56" | 131 / 12131 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~131 | 65~79% |
| 2:M馬拉松配速區 | 131~147 | 79~89% |
| 3:T乳酸耐力區 | 147~152 | 89~92% |
| 4:A無氧耐力區 | 152~161 | 92~97.5% |
| 5:I最大耗氧區 | 161~166 | 97.5~100% |
| 最大心率為166 點此去設定最大心率 |
6月累積里程 : 84.71 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'32" | 00:06'32" |
| 2 | 06'05" | 00:12'37" |
| 3 | 06'16" | 00:18'53" |
| 4 | 06'05" | 00:24'58" |
| 5 | 05'57" | 00:30'55" |
| 6 | 06'06" | 00:37'01" |
| 7 | 06'01" | 00:43'02" |
| 8 | 06'01" | 00:49'03" |
| 9 | 06'09" | 00:55'12" |
| 10 | 05'49" | 01:01'01" |
| 11 | 05'56" | 01:06'57" |
| 12 | 05'34" | 01:12'31" |
| 12.1 | 04'49" | 01:13'09" |
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