8.1 km | 00:52:30 | 06:28/km日期: 2015-08-20 18:18 - 地點: 內壢高中操場 - 天氣: 晴，有風 - 卡路里: 482 Cal - 溫度: 30°C - 濕度: 68%
Pace: 05'44" / 06'05" / 06'21" / 06'31" / 06'30" / 06'39" / 06'42" / 07'24" / 05'11" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'38" | 998 / 998 |
| 2 | | 06'04" (+00'26") | 1001 / 1999 |
| 3 | | 06'26" (+00'48") | 1002 / 3001 |
| 4 | | 06'28" (+00'50") | 1007 / 4009 |
| 5 | | 06'30" (+00'52") | 998 / 5007 |
| 6 | | 06'37" (+00'59") | 1004 / 6012 |
| 7 | | 06'42" (+01'04") | 999 / 7011 |
| 8 | | 07'23" (+01'45") | 1015 / 8027 |
| 9 | | 05'49" (+00'11") | 80 / 8107 |
8月累積里程 :
88.69 km 
NIKE FLEX 2015 RN MSL cm27.5 累積 :
143.3 kmAndroid - asus ASUS_T00P 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'44" | 00:05'44" |
| 2 | 06'05" | 00:11'49" |
| 3 | 06'21" | 00:18'10" |
| 4 | 06'31" | 00:24'41" |
| 5 | 06'30" | 00:31'11" |
| 6 | 06'39" | 00:37'50" |
| 7 | 06'42" | 00:44'32" |
| 8 | 07'24" | 00:51'56" |
| 8.1 | 05'16" | 00:52'30" |
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