12.3 km | 01:10:51 | 05:44/km日期: 2022-06-19 17:16 - 卡路里: 666 Cal - 總步數: 12342 - 平均步頻: 174 - 平均步幅: 99 cm - 溫度: 31°C - 濕度: 67%
Pace: 06'15" / 05'52" / 05'53" / 05'43" / 05'45" / 05'35" / 05'42" / 05'38" / 05'35" / 05'39" / 05'30" / 05'35" / 06'19" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'14" (+00'41") | 1000 / 1000 | 174 / 92 |
2 | | 06'02" (+00'29") | 1001 / 2002 | 174 / 95 |
3 | | 05'47" (+00'14") | 1000 / 3002 | 174 / 98 |
4 | | 05'43" (+00'10") | 1001 / 4004 | 174 / 100 |
5 | | 05'46" (+00'13") | 1000 / 5004 | 174 / 99 |
6 | | 05'39" (+00'06") | 1001 / 6006 | 174 / 101 |
7 | | 05'42" (+00'09") | 1001 / 7008 | 173 / 100 |
8 | | 05'38" (+00'05") | 1000 / 8008 | 174 / 101 |
9 | | 05'38" (+00'05") | 1002 / 9011 | 173 / 102 |
10 | | 05'37" (+00'04") | 1002 / 10013 | 174 / 102 |
11 | | 05'33" | 1001 / 11014 | 174 / 103 |
12 | | 05'35" (+00'02") | 1001 / 12016 | 173 / 102 |
13 | | 05'29" | 321 / 12337 | 173 / 105 |
6月累積里程 :
313.33 km ASICS 虎走6-暗紫 累積 :
1333.3 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'15" | 00:06'15" |
2 | 05'52" | 00:12'07" |
3 | 05'53" | 00:18'00" |
4 | 05'43" | 00:23'43" |
5 | 05'45" | 00:29'28" |
6 | 05'35" | 00:35'03" |
7 | 05'42" | 00:40'45" |
8 | 05'38" | 00:46'23" |
9 | 05'35" | 00:51'58" |
10 | 05'39" | 00:57'37" |
11 | 05'30" | 01:03'07" |
12 | 05'35" | 01:08'42" |
12.3 | 06'21" | 01:10'51" |