7.3 km | 00:40:22 | 05:33/km日期: 2022-05-17 17:44 - 卡路里: 548 Cal - 平均步頻: 164
Pace: 05'07" / 06'05" / 05'34" / 05'44" / 05'30" / 05'07" / 05'02" / 04'30" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'11" (+01'09") | 1000 / 1000 |
2 | | 06'04" (+01'02") | 1000 / 2000 |
3 | | 05'33" (+00'31") | 1000 / 3000 |
4 | | 05'43" (+00'41") | 1000 / 4000 |
5 | | 05'30" (+00'28") | 1000 / 5000 |
6 | | 05'06" (+00'04") | 1000 / 6000 |
7 | | 05'02" | 1000 / 7000 |
8 | | 04'28" | 259 / 7259 |
5月累積里程 : 64.81 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'07" | 00:05'07" |
2 | 06'05" | 00:11'12" |
3 | 05'34" | 00:16'46" |
4 | 05'44" | 00:22'30" |
5 | 05'30" | 00:28'00" |
6 | 05'07" | 00:33'07" |
7 | 05'02" | 00:38'09" |
7.3 | 04'29" | 00:39'19" |