17.6 km | 02:30:23 | 08:32/km日期: 2015-08-02 05:29 - 總爬升: 717 m - 卡路里: 855 Cal - 總步數: 17604 - 平均步頻: 117 - 平均步幅: 100 cm - 溫度: 25°C - 濕度: 89%
Pace: 08'38" / 09'08" / 09'05" / 10'45" / 08'35" / 10'14" / 13'02" / 16'29" / 03'36" / 02'18" / 03'27" / 06'38" / 07'55" / 02'18" / 01'37" / 00'40" / 05'59" / 09'30" / 10'02" / 17'16" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 08'35" (+06'17") | 1005 / 1005 | 158 / 73 |
| 2 | | 09'04" (+06'46") | 1006 / 2011 | 164 / 67 |
| 3 | | 09'02" (+06'44") | 1004 / 3016 | 162 / 67 |
| 4 | | 10'44" (+08'26") | 1008 / 4024 | 130 / 71 |
| 5 | | 08'29" (+06'11") | 1001 / 5025 | 165 / 71 |
| 6 | | 10'13" (+07'55") | 1007 / 6033 | 120 / 81 |
| 7 | | 12'58" (+10'40") | 1004 / 7038 | 102 / 75 |
| 8 | | 16'17" (+13'59") | 1009 / 8047 | 65 / 93 |
| 9 | | 03'33" (+01'15") | 1000 / 9047 | 24 / 1163 |
| 10 | | 02'18" | 1000 / 10048 | 31 / 1351 |
| 11 | | 06'31" (+04'13") | 1002 / 11050 | 176 / 86 |
| 12 | | 06'54" (+04'36") | 1002 / 12052 | 174 / 82 |
| 13 | | 05'43" (+03'25") | 1006 / 13059 | 99 / 176 |
| 14 | | 03'10" (+00'52") | 1001 / 14060 | 17 / 1787 |
| 15 | | 07'39" (+05'21") | 1003 / 15064 | 167 / 78 |
| 16 | | 09'38" (+07'20") | 1004 / 16068 | 109 / 95 |
| 17 | | 10'29" (+08'11") | 1007 / 17076 | 48 / 196 |
| 18 | | 13'33" (+11'15") | 605 / 17681 | 95 / 76 |
8月累積里程 : 115.12 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'38" | 00:08'38" |
| 2 | 09'08" | 00:17'46" |
| 3 | 09'05" | 00:26'51" |
| 4 | 10'45" | 00:37'36" |
| 5 | 08'35" | 00:46'11" |
| 6 | 10'14" | 00:56'25" |
| 7 | 13'02" | 01:09'27" |
| 8 | 16'29" | 01:25'56" |
| 9 | 03'36" | 01:29'32" |
| 10 | 02'18" | 01:31'50" |
| 11 | 03'27" | 01:35'17" |
| 12 | 06'38" | 01:41'55" |
| 13 | 07'55" | 01:49'50" |
| 14 | 02'18" | 01:52'08" |
| 15 | 01'37" | 01:53'45" |
| 16 | 00'40" | 01:54'25" |
| 17 | 05'59" | 02:00'24" |
| 18 | 09'30" | 02:09'54" |
| 19 | 10'02" | 02:19'56" |
| 17.6 | -7'-29" | 02:30'23" |
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