21.6 km | 02:41:40 | 07:29/km日期: 2015-08-16 05:50 - 總爬升: 408 m - 地點: 八卦山台地 - 卡路里: 961 Cal - 溫度: 27°C - 濕度: 84%
Pace: 09'22" / 08'56" / 07'24" / 07'13" / 07'04" / 08'11" / 09'36" / 07'50" / 12'24" / 07'26" / 07'07" / 07'20" / 07'30" / 07'37" / 08'03" / 09'40" / 05'38" / 05'24" / 04'40" / 05'09" / 05'12" / 05'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 09'15" (+04'36") | 994 / 994 |
2 | | 08'58" (+04'19") | 996 / 1991 |
3 | | 07'28" (+02'49") | 1008 / 3000 |
4 | | 07'10" (+02'31") | 993 / 3994 |
5 | | 07'01" (+02'22") | 1000 / 4994 |
6 | | 08'10" (+03'31") | 1003 / 5997 |
7 | | 09'40" (+05'01") | 1003 / 7000 |
8 | | 07'43" (+03'04") | 1013 / 8014 |
9 | | 12'24" (+07'45") | 999 / 9014 |
10 | | 07'27" (+02'48") | 997 / 10011 |
11 | | 07'10" (+02'31") | 1007 / 11018 |
12 | | 07'19" (+02'40") | 1004 / 12022 |
13 | | 07'27" (+02'48") | 1000 / 13023 |
14 | | 07'36" (+02'57") | 1003 / 14027 |
15 | | 08'05" (+03'26") | 996 / 15023 |
16 | | 09'34" (+04'55") | 1004 / 16028 |
17 | | 05'36" (+00'57") | 1005 / 17033 |
18 | | 05'26" (+00'47") | 1008 / 18042 |
19 | | 04'39" | 993 / 19035 |
20 | | 05'07" (+00'28") | 1011 / 20047 |
21 | | 05'13" (+00'34") | 994 / 21042 |
22 | | 05'07" (+00'28") | 533 / 21575 |
彰化Chun Dao