9.3 km | 01:14:59 | 08:04/km日期: 2015-08-15 08:01 - 卡路里: 604 Cal - 溫度: 28°C - 濕度: 74%
Pace: 06'33" / 05'50" / 11'44" / 08'00" / 07'11" / 06'19" / 05'08" / 10'57" / 10'27" / 09'44" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'32" (+01'24") | 1000 / 1000 |
2 | | 05'50" (+00'42") | 1000 / 2000 |
3 | | 11'44" (+06'36") | 1000 / 3000 |
4 | | 07'59" (+02'51") | 1000 / 4000 |
5 | | 07'10" (+02'02") | 1000 / 5000 |
6 | | 06'19" (+01'11") | 1000 / 6000 |
7 | | 05'08" | 1000 / 7000 |
8 | | 10'56" (+05'48") | 1000 / 8000 |
9 | | 10'27" (+05'19") | 1000 / 9000 |
10 | | 09'42" (+04'34") | 291 / 9291 |
8月累積里程 : 96.00 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'33" | 00:06'33" |
2 | 05'50" | 00:12'23" |
3 | 11'44" | 00:24'07" |
4 | 08'00" | 00:32'07" |
5 | 07'11" | 00:39'18" |
6 | 06'19" | 00:45'37" |
7 | 05'08" | 00:50'45" |
8 | 10'57" | 01:01'42" |
9 | 10'27" | 01:12'09" |
9.3 | 09'42" | 01:14'59" |