10.0 km | 01:09:50 | 06:56/km日期: 2015-08-14 20:05 - 卡路里: 633 Cal - 溫度: 29°C - 濕度: 72%
Pace: 06'59" / 07'09" / 07'01" / 06'33" / 06'48" / 06'36" / 06'39" / 07'23" / 06'48" / 07'36" / 06'07" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'56" (+00'23") | 996 / 996 |
2 | | 07'08" (+00'35") | 1001 / 1998 |
3 | | 07'02" (+00'29") | 996 / 2995 |
4 | | 06'33" | 1009 / 4005 |
5 | | 06'49" (+00'16") | 1004 / 5010 |
6 | | 06'36" (+00'03") | 991 / 6001 |
7 | | 06'36" (+00'03") | 1005 / 7007 |
8 | | 07'22" (+00'49") | 1000 / 8007 |
9 | | 06'48" (+00'15") | 999 / 9007 |
10 | | 07'36" (+01'03") | 999 / 10006 |
11 | | 06'57" (+00'24") | 43 / 10049 |
8月累積里程 : 131.28 km
Voice Coach 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'59" | 00:06'59" |
2 | 07'09" | 00:14'08" |
3 | 07'01" | 00:21'09" |
4 | 06'33" | 00:27'42" |
5 | 06'48" | 00:34'30" |
6 | 06'36" | 00:41'06" |
7 | 06'39" | 00:47'45" |
8 | 07'23" | 00:55'08" |
9 | 06'48" | 01:01'56" |
10 | 07'36" | 01:09'32" |
10.0 | 06'04" | 01:09'50" |