21.2 km | 02:08:30 | 06:03/km日期: 2015-08-12 18:19 - 地點: 麗山國中 - 天氣: 熱 - 卡路里: 1297 Cal
Pace: 05'10" / 06'22" / 06'16" / 06'06" / 06'09" / 06'14" / 06'05" / 06'14" / 06'18" / 06'09" / 05'39" / 06'14" / 06'03" / 06'07" / 05'59" / 05'51" / 06'16" / 06'02" / 06'05" / 06'01" / 06'06" / 05'36" /
8月累積里程 :
372.23 km ![](images/shoe.png)
BROOKS BK1100651D041 累積 :
2800.3 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'10" | 00:05'10" |
2 | 06'22" | 00:11'32" |
3 | 06'16" | 00:17'48" |
4 | 06'06" | 00:23'54" |
5 | 06'09" | 00:30'03" |
6 | 06'14" | 00:36'17" |
7 | 06'05" | 00:42'22" |
8 | 06'14" | 00:48'36" |
9 | 06'18" | 00:54'54" |
10 | 06'09" | 01:01'03" |
11 | 05'39" | 01:06'42" |
12 | 06'14" | 01:12'56" |
13 | 06'03" | 01:18'59" |
14 | 06'07" | 01:25'06" |
15 | 05'59" | 01:31'05" |
16 | 05'51" | 01:36'56" |
17 | 06'16" | 01:43'12" |
18 | 06'02" | 01:49'14" |
19 | 06'05" | 01:55'19" |
20 | 06'01" | 02:01'20" |
21 | 06'06" | 02:07'26" |
21.2 | 05'36" | 02:08'30" |