13.2 km | 01:31:26 | 06:55/km日期: 2022-06-05 17:26 - 總爬升: 180 m - 卡路里: 1063 Cal - 平均步頻: 186 - 溫度: 34°C - 濕度: 49% - PM2.5: 良好(14)
Pace: 07'55" / 07'12" / 07'24" / 07'19" / 06'33" / 06'35" / 06'52" / 06'40" / 06'33" / 06'45" / 06'48" / 06'45" / 06'34" / 07'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'54" (+01'22") | 1000 / 1000 |
2 | | 07'12" (+00'40") | 1000 / 2000 |
3 | | 07'24" (+00'52") | 1000 / 3000 |
4 | | 07'18" (+00'46") | 1000 / 4000 |
5 | | 06'32" | 1000 / 5000 |
6 | | 06'35" (+00'03") | 1000 / 6000 |
7 | | 06'51" (+00'19") | 1000 / 7000 |
8 | | 06'40" (+00'08") | 1000 / 8000 |
9 | | 06'33" (+00'01") | 1000 / 9000 |
10 | | 06'44" (+00'12") | 1000 / 10000 |
11 | | 06'48" (+00'16") | 1000 / 11000 |
12 | | 06'44" (+00'12") | 1000 / 12000 |
13 | | 06'33" (+00'01") | 1000 / 13000 |
14 | | 07'32" (+01'00") | 202 / 13202 |
6月累積里程 :
346.80 km ![](images/shoe.png)
Nike React Infinity Run Flyknit 2 累積 :
1040.5 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'55" | 00:07'55" |
2 | 07'12" | 00:15'07" |
3 | 07'24" | 00:22'31" |
4 | 07'19" | 00:29'50" |
5 | 06'33" | 00:36'23" |
6 | 06'35" | 00:42'58" |
7 | 06'52" | 00:49'50" |
8 | 06'40" | 00:56'30" |
9 | 06'33" | 01:03'03" |
10 | 06'45" | 01:09'48" |
11 | 06'48" | 01:16'36" |
12 | 06'45" | 01:23'21" |
13 | 06'34" | 01:29'55" |
13.2 | 07'34" | 01:31'27" |