7.0 km | 00:44:56 | 06:26/km日期: 2021-09-29 18:20 - 卡路里: 389 Cal - 平均步頻: 182
Pace: 06'50" / 05'36" / 05'42" / 08'04" / 06'41" / 06'36" / 05'32" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'48" (+01'11") | 1000 / 1000 |
2 | | 05'37" | 1000 / 2000 |
3 | | 05'41" (+00'04") | 1000 / 3000 |
4 | | 08'03" (+02'26") | 1000 / 4000 |
5 | | 06'41" (+01'04") | 1000 / 5000 |
6 | | 06'35" (+00'58") | 1000 / 6000 |
7 | | 05'33" | 982 / 6982 |
9月累積里程 : 25.57 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'50" | 00:06'50" |
2 | 05'36" | 00:12'26" |
3 | 05'42" | 00:18'08" |
4 | 08'04" | 00:26'12" |
5 | 06'41" | 00:32'53" |
6 | 06'36" | 00:39'29" |
7.0 | 05'32" | 00:44'56" |