35.4 km | 03:38:56 | 06:10/km日期: 2022-05-29 06:05 - 總爬升: 892 m - 地點: 古坑 - 天氣: 晴 - 平均心率: 147 - 卡路里: 2004 Cal - 平均步頻: 180 - 溫度: 23°C - 濕度: 98% - PM2.5: 良好(8)
Pace: 06'05" / 06'01" / 06'29" / 06'20" / 05'59" / 07'34" / 06'08" / 07'32" / 06'06" / 06'52" / 05'11" / 05'37" / 05'22" / 06'43" / 05'54" / 05'31" / 05'25" / 07'13" / 12'10" / 07'19" / 05'55" / 04'44" / 04'53" / 05'50" / 04'58" / 04'48" / 04'49" / 05'51" / 15'25" / 05'10" / 05'01" / 04'26" / 04'31" / 04'26" / 04'46" / 04'22" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'05" (+01'40") | 1000 / 1000 |
2 | | 05'59" (+01'34") | 1000 / 2000 |
3 | | 06'29" (+02'04") | 1000 / 3000 |
4 | | 06'19" (+01'54") | 1000 / 4000 |
5 | | 05'59" (+01'34") | 1000 / 5000 |
6 | | 07'34" (+03'09") | 1000 / 6000 |
7 | | 06'07" (+01'42") | 1000 / 7000 |
8 | | 07'32" (+03'07") | 1000 / 8000 |
9 | | 06'05" (+01'40") | 1000 / 9000 |
10 | | 06'52" (+02'27") | 1000 / 10000 |
11 | | 05'10" (+00'45") | 1000 / 11000 |
12 | | 05'36" (+01'11") | 1000 / 12000 |
13 | | 05'22" (+00'57") | 1000 / 13000 |
14 | | 06'42" (+02'17") | 1000 / 14000 |
15 | | 05'53" (+01'28") | 1000 / 15000 |
16 | | 05'31" (+01'06") | 1000 / 16000 |
17 | | 05'24" (+00'59") | 1000 / 17000 |
18 | | 07'13" (+02'48") | 1000 / 18000 |
19 | | 12'10" (+07'45") | 1000 / 19000 |
20 | | 07'18" (+02'53") | 1000 / 20000 |
21 | | 05'55" (+01'30") | 1000 / 21000 |
22 | | 04'43" (+00'18") | 1000 / 22000 |
23 | | 04'52" (+00'27") | 1000 / 23000 |
24 | | 05'50" (+01'25") | 1000 / 24000 |
25 | | 04'57" (+00'32") | 1000 / 25000 |
26 | | 04'47" (+00'22") | 1000 / 26000 |
27 | | 04'49" (+00'24") | 1000 / 27000 |
28 | | 05'51" (+01'26") | 1000 / 28000 |
29 | | 15'24" (+10'59") | 1000 / 29000 |
30 | | 05'09" (+00'44") | 1000 / 30000 |
31 | | 05'00" (+00'35") | 1000 / 31000 |
32 | | 04'25" | 1000 / 32000 |
33 | | 04'30" (+00'05") | 1000 / 33000 |
34 | | 04'26" (+00'01") | 1000 / 34000 |
35 | | 04'46" (+00'21") | 1000 / 35000 |
36 | | 04'18" | 434 / 35434 |
雲林建勛