11.0 km | 01:01:02 | 05:32/km日期: 2022-05-27 18:23 - 平均心率: 151 - 卡路里: 917 Cal - 平均步頻: 182 - 溫度: 23°C - 濕度: 96% - PM2.5: 良好(2)
Pace: 06'24" / 05'43" / 06'19" / 05'49" / 05'45" / 05'38" / 05'53" / 05'37" / 05'59" / 05'24" / 06'35" / 05'21" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'14" (+01'01") | 1000 / 1000 |
| 2 | | 05'43" (+00'30") | 1000 / 2000 |
| 3 | | 05'32" (+00'19") | 1000 / 3000 |
| 4 | | 05'16" (+00'03") | 1000 / 4000 |
| 5 | | 05'27" (+00'14") | 1000 / 5000 |
| 6 | | 05'13" | 1000 / 6000 |
| 7 | | 05'18" (+00'05") | 1000 / 7000 |
| 8 | | 05'36" (+00'23") | 1000 / 8000 |
| 9 | | 05'40" (+00'27") | 1000 / 9000 |
| 10 | | 05'24" (+00'11") | 1000 / 10000 |
| 11 | | 05'25" (+00'12") | 1000 / 11000 |
| 12 | | 05'19" (+00'06") | 28 / 11028 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~137 | 65~79% |
| 2:M馬拉松配速區 | 137~154 | 79~89% |
| 3:T乳酸耐力區 | 154~160 | 89~92% |
| 4:A無氧耐力區 | 160~169 | 92~97.5% |
| 5:I最大耗氧區 | 169~174 | 97.5~100% |
| 最大心率為174 點此去設定最大心率 |
5月累積里程 : 233.16 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'24" | 00:06'24" |
| 2 | 05'43" | 00:12'07" |
| 3 | 06'19" | 00:18'26" |
| 4 | 05'49" | 00:24'15" |
| 5 | 05'45" | 00:30'00" |
| 6 | 05'38" | 00:35'38" |
| 7 | 05'53" | 00:41'31" |
| 8 | 05'37" | 00:47'08" |
| 9 | 05'59" | 00:53'07" |
| 10 | 05'24" | 00:58'31" |
| 11 | 06'35" | 01:05'06" |
| 11.0 | 05'14" | 01:05'15" |
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