21.5 km | 02:28:30 | 06:55/km日期: 2022-05-22 06:00 - 總爬升: 214 m - 卡路里: 1391 Cal - 平均步頻: 155 - 溫度: 22°C - 濕度: 93% - PM2.5: 良好(15)
Pace: 05'36" / 05'33" / 06'23" / 05'28" / 06'25" / 06'38" / 06'12" / 06'07" / 07'29" / 05'50" / 07'44" / 06'26" / 06'16" / 08'01" / 06'40" / 06'56" / 07'52" / 06'27" / 06'42" / 09'33" / 06'49" / 10'56" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'35" (+00'06") | 1001 / 1001 |
2 | | 05'30" (+00'01") | 1021 / 2022 |
3 | | 06'23" (+00'54") | 998 / 3021 |
4 | | 05'29" | 1017 / 4038 |
5 | | 06'25" (+00'56") | 991 / 5029 |
6 | | 06'33" (+01'04") | 1000 / 6030 |
7 | | 06'12" (+00'43") | 999 / 7029 |
8 | | 06'08" (+00'39") | 1010 / 8039 |
9 | | 07'28" (+01'59") | 999 / 9039 |
10 | | 05'52" (+00'23") | 996 / 10035 |
11 | | 07'48" (+02'19") | 1015 / 11050 |
12 | | 06'22" (+00'53") | 1002 / 12053 |
13 | | 06'17" (+00'48") | 996 / 13050 |
14 | | 07'59" (+02'30") | 1010 / 14060 |
15 | | 06'38" (+01'09") | 1004 / 15064 |
16 | | 06'59" (+01'30") | 1003 / 16068 |
17 | | 07'44" (+02'15") | 990 / 17058 |
18 | | 06'31" (+01'02") | 1003 / 18061 |
19 | | 06'45" (+01'16") | 1012 / 19074 |
20 | | 09'27" (+03'58") | 996 / 20070 |
21 | | 06'57" (+01'28") | 995 / 21065 |
22 | | 09'50" (+04'21") | 464 / 21530 |
5月累積里程 :
119.53 km MIZUNO藍 中性底 累積 :
243.7 kmAndroid - HTC HTC_2Q4D100 上傳 | 2 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'36" | 00:05'36" |
2 | 05'33" | 00:11'09" |
3 | 06'23" | 00:17'32" |
4 | 05'28" | 00:23'00" |
5 | 06'25" | 00:29'25" |
6 | 06'38" | 00:36'03" |
7 | 06'12" | 00:42'15" |
8 | 06'07" | 00:48'22" |
9 | 07'29" | 00:55'51" |
10 | 05'50" | 01:01'41" |
11 | 07'44" | 01:09'25" |
12 | 06'26" | 01:15'51" |
13 | 06'16" | 01:22'07" |
14 | 08'01" | 01:30'08" |
15 | 06'40" | 01:36'48" |
16 | 06'56" | 01:43'44" |
17 | 07'52" | 01:51'36" |
18 | 06'27" | 01:58'03" |
19 | 06'42" | 02:04'45" |
20 | 09'33" | 02:14'18" |
21 | 06'49" | 02:21'07" |
21.5 | 09'29" | 02:26'09" |