13.0 km | 05:09:27 | 23:46/km日期: 2022-05-20 04:30 - 卡路里: 428 Cal - 平均步頻: 116 - 溫度: 25°C - 濕度: 92% - PM2.5: 良好(13)
Pace: 16'39" / 14'25" / 14'21" / 13'18" / 14'54" / 28'21" / 59'51" / 26'34" / 24'53" / 38'10" / 21'02" / 08'54" / 23'01" / 12'02" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 21'30" (+12'36") | 1000 / 1000 |
| 2 | | 14'25" (+05'31") | 1000 / 2000 |
| 3 | | 14'19" (+05'25") | 1000 / 3000 |
| 4 | | 13'19" (+04'25") | 1000 / 4000 |
| 5 | | 14'53" (+05'59") | 1000 / 5000 |
| 6 | | 28'20" (+19'26") | 1000 / 6000 |
| 7 | | 59'52" (+50'58") | 1000 / 7000 |
| 8 | | 26'27" (+17'33") | 1000 / 8000 |
| 9 | | 24'58" (+16'04") | 1000 / 9000 |
| 10 | | 38'11" (+29'17") | 1000 / 10000 |
| 11 | | 21'01" (+12'07") | 1000 / 11000 |
| 12 | | 08'54" | 1000 / 12000 |
| 13 | | 23'00" (+14'06") | 1000 / 13000 |
| 14 | | 11'08" (+02'14") | 18 / 13018 |
5月累積里程 : 313.88 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 16'39" | 00:16'39" |
| 2 | 14'25" | 00:31'04" |
| 3 | 14'21" | 00:45'25" |
| 4 | 13'18" | 00:58'43" |
| 5 | 14'54" | 01:13'37" |
| 6 | 28'21" | 01:41'58" |
| 7 | 59'51" | 02:41'49" |
| 8 | 26'34" | 03:08'23" |
| 9 | 24'53" | 03:33'16" |
| 10 | 38'10" | 04:11'26" |
| 11 | 21'02" | 04:32'28" |
| 12 | 08'54" | 04:41'22" |
| 13 | 23'01" | 05:04'23" |
| 13.0 | 11'26" | 05:04'36" |
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