11.3 km | 05:04:49 | 26:56/km日期: 2022-05-19 18:16 - 卡路里: 351 Cal - 平均步頻: 116 - 溫度: 25°C - 濕度: 95% - PM2.5: 良好(<2)
Pace: 13'48" / 12'41" / 16'37" / 15'42" / 30'04" / 76'02" / 69'53" / 34'13" / 16'37" / 11'38" / 60'23" / 32'12" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 13'48" (+02'10") | 1000 / 1000 |
2 | | 12'41" (+01'03") | 1000 / 2000 |
3 | | 16'36" (+04'58") | 1000 / 3000 |
4 | | 15'41" (+04'03") | 1000 / 4000 |
5 | | 30'03" (+18'25") | 1000 / 5000 |
6 | | 13'12" (+01'34") | 1000 / 6000 |
7 | | 01:09'52" (+58'14") | 1000 / 7000 |
8 | | 34'12" (+22'34") | 1000 / 8000 |
9 | | 16'37" (+04'59") | 1000 / 9000 |
10 | | 11'38" | 1000 / 10000 |
11 | | 01:00'23" (+48'45") | 1000 / 11000 |
12 | | 32'11" (+20'33") | 311 / 11311 |
5月累積里程 : 482.32 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 13'48" | 00:13'48" |
2 | 12'41" | 00:26'29" |
3 | 16'37" | 00:43'06" |
4 | 15'42" | 00:58'48" |
5 | 30'04" | 01:28'52" |
6 | 76'02" | 02:44'54" |
7 | 69'53" | 03:54'47" |
8 | 34'13" | 04:29'00" |
9 | 16'37" | 04:45'37" |
10 | 11'38" | 04:57'15" |
11 | 60'23" | 05:57'38" |
11.3 | 32'11" | 06:07'39" |