10.1 km | 00:43:18 | 04:17/km日期: 2022-05-18 20:15 - 卡路里: 544 Cal - 總步數: 7540 - 平均步頻: 174 - 平均步幅: 133 cm - 溫度: 26°C - 濕度: 83% - PM2.5: 良好(11)
Pace: 04'57" / 04'47" / 04'18" / 04'08" / 04'02" / 04'03" / 04'02" / 03'58" / 03'54" / 04'38" / 05'48" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 04'57" (+01'04") | 1000 / 1000 | 169 / 119 |
2 | | 04'45" (+00'52") | 1001 / 2002 | 167 / 125 |
3 | | 04'17" (+00'24") | 1000 / 3002 | 172 / 135 |
4 | | 04'09" (+00'16") | 1002 / 4004 | 174 / 138 |
5 | | 04'02" (+00'09") | 1004 / 5008 | 175 / 141 |
6 | | 04'02" (+00'09") | 1001 / 6010 | 177 / 139 |
7 | | 04'01" (+00'08") | 1000 / 7010 | 177 / 139 |
8 | | 03'58" (+00'05") | 1000 / 8010 | 179 / 140 |
9 | | 03'53" | 1001 / 9012 | 181 / 141 |
10 | | 04'41" (+00'48") | 1003 / 10015 | 170 / 125 |
11 | | 05'13" (+01'20") | 73 / 10088 | 172 / 111 |
5月累積里程 : 178.34 km
MW Watch 上傳 | 2 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'57" | 00:04'57" |
2 | 04'47" | 00:09'44" |
3 | 04'18" | 00:14'02" |
4 | 04'08" | 00:18'10" |
5 | 04'02" | 00:22'12" |
6 | 04'03" | 00:26'15" |
7 | 04'02" | 00:30'17" |
8 | 03'58" | 00:34'15" |
9 | 03'54" | 00:38'09" |
10 | 04'38" | 00:42'47" |
10.1 | 05'47" | 00:43'18" |