10.0 km | 01:06:45 | 06:39/km日期: 2022-05-18 19:28 - 平均心率: 146 - 卡路里: 627 Cal - 平均步頻: 182 - 溫度: 26°C - 濕度: 81% - PM2.5: 良好(17)
Pace: 07'23" / 07'01" / 06'37" / 06'38" / 07'58" / 06'42" / 06'40" / 06'36" / 06'17" / 06'18" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'23" (+01'07") | 1000 / 1000 |
| 2 | | 07'00" (+00'44") | 1000 / 2000 |
| 3 | | 06'37" (+00'21") | 1000 / 3000 |
| 4 | | 06'38" (+00'22") | 1000 / 4000 |
| 5 | | 06'27" (+00'11") | 1000 / 5000 |
| 6 | | 06'42" (+00'26") | 1000 / 6000 |
| 7 | | 06'39" (+00'23") | 1000 / 7000 |
| 8 | | 06'36" (+00'20") | 1000 / 8000 |
| 9 | | 06'16" | 1000 / 9000 |
| 10 | | 06'17" (+00'01") | 1000 / 10000 |
| 11 | | 05'34" | 18 / 10018 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
5月累積里程 : 107.72 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'23" | 00:07'23" |
| 2 | 07'01" | 00:14'24" |
| 3 | 06'37" | 00:21'01" |
| 4 | 06'38" | 00:27'39" |
| 5 | 07'58" | 00:35'37" |
| 6 | 06'42" | 00:42'19" |
| 7 | 06'40" | 00:48'59" |
| 8 | 06'36" | 00:55'35" |
| 9 | 06'17" | 01:01'52" |
| 10 | 06'18" | 01:08'10" |
| 10.0 | 05'25" | 01:08'16" |
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