10.0 km | 01:09:09 | 06:54/km日期: 2022-05-17 15:19 - 總爬升: 223 m - 卡路里: 777 Cal - 平均步頻: 172 - 溫度: 24°C - 濕度: 58% - PM2.5: 良好(16)
Pace: 06'40" / 07'00" / 07'24" / 07'21" / 07'00" / 07'19" / 06'47" / 06'36" / 06'34" / 06'29" / 05'33" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'36" (+00'08") | 1000 / 1000 |
2 | | 06'58" (+00'30") | 1000 / 2000 |
3 | | 07'24" (+00'56") | 1000 / 3000 |
4 | | 07'21" (+00'53") | 1000 / 4000 |
5 | | 06'59" (+00'31") | 1000 / 5000 |
6 | | 07'19" (+00'51") | 1000 / 6000 |
7 | | 06'47" (+00'19") | 1000 / 7000 |
8 | | 06'35" (+00'07") | 1000 / 8000 |
9 | | 06'34" (+00'06") | 1000 / 9000 |
10 | | 06'28" | 1000 / 10000 |
11 | | 04'56" | 9 / 10009 |
5月累積里程 : 75.27 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'40" | 00:06'40" |
2 | 07'00" | 00:13'40" |
3 | 07'24" | 00:21'04" |
4 | 07'21" | 00:28'25" |
5 | 07'00" | 00:35'25" |
6 | 07'19" | 00:42'44" |
7 | 06'47" | 00:49'31" |
8 | 06'36" | 00:56'07" |
9 | 06'34" | 01:02'41" |
10 | 06'29" | 01:09'10" |
10.0 | 05'29" | 01:09'13" |