8.5 km | 01:41:06 | 11:54/km日期: 2015-07-04 17:26 - 卡路里: 527 Cal - 總步數: 1326 - 平均步頻: 13 - 平均步幅: 640 cm - 溫度: 32°C - 濕度: 68%
Pace: 10'38" / 10'09" / 11'30" / 10'34" / 11'17" / 12'16" / 11'30" / 11'36" / 23'52" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 13'28" (+03'15") | 27 / 27 | 92 / 80 |
2 | | 10'45" (+00'32") | 1000 / 1027 | 11 / 820 |
3 | | 10'13" | 1003 / 2030 | 17 / 563 |
4 | | 11'45" (+01'32") | 1000 / 3031 | 12 / 667 |
5 | | 10'58" (+00'45") | 1003 / 4034 | 19 / 460 |
6 | | 11'28" (+01'15") | 993 / 5028 | 7 / 1128 |
7 | | 12'40" (+02'27") | 1003 / 6031 | 11 / 687 |
8 | | 11'43" (+01'30") | 1003 / 7034 | 10 / 836 |
9 | | 12'00" (+01'47") | 1001 / 8035 | 12 / 658 |
10 | | 20'03" (+09'50") | 450 / 8486 | 13 / 381 |
7月累積里程 : 8.49 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 10'38" | 00:10'38" |
2 | 10'09" | 00:20'47" |
3 | 11'30" | 00:32'17" |
4 | 10'34" | 00:42'51" |
5 | 11'17" | 00:54'08" |
6 | 12'16" | 01:06'24" |
7 | 11'30" | 01:17'54" |
8 | 11'36" | 01:29'30" |
8.5 | 23'50" | 01:41'06" |