10.2 km | 00:59:18 | 05:48/km日期: 2015-08-03 19:49 - 地點: 師大 - 天氣: 涼爽 - 卡路里: 643 Cal - 溫度: 30°C - 濕度: 70%
Pace: 06'50" / 05'57" / 05'52" / 05'17" / 05'39" / 05'29" / 05'34" / 05'50" / 05'34" / 06'12" / 05'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'50" (+01'34") | 1000 / 1000 |
| 2 | | 05'56" (+00'40") | 1000 / 2000 |
| 3 | | 05'52" (+00'36") | 1000 / 3000 |
| 4 | | 05'16" | 1000 / 4000 |
| 5 | | 05'38" (+00'22") | 1000 / 5000 |
| 6 | | 05'29" (+00'13") | 1000 / 6000 |
| 7 | | 05'33" (+00'17") | 1000 / 7000 |
| 8 | | 05'49" (+00'33") | 1000 / 8000 |
| 9 | | 05'34" (+00'18") | 1000 / 9000 |
| 10 | | 06'11" (+00'55") | 1000 / 10000 |
| 11 | | 05'22" (+00'06") | 203 / 10203 |
8月累積里程 :
214.52 km 
MIZUNO WAVE AERO 13 累積 :
438.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'50" | 00:06'50" |
| 2 | 05'57" | 00:12'47" |
| 3 | 05'52" | 00:18'39" |
| 4 | 05'17" | 00:23'56" |
| 5 | 05'39" | 00:29'35" |
| 6 | 05'29" | 00:35'04" |
| 7 | 05'34" | 00:40'38" |
| 8 | 05'50" | 00:46'28" |
| 9 | 05'34" | 00:52'02" |
| 10 | 06'12" | 00:58'14" |
| 10.2 | 05'20" | 00:59'19" |
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