10.0 km | 00:54:25 | 05:25/km日期: 2015-08-03 20:37 - 卡路里: 577 Cal - 總步數: 9716 - 平均步頻: 178 - 平均步幅: 103 cm - 溫度: 29°C - 濕度: 73%
Pace: 05'32" / 05'18" / 05'22" / 05'22" / 05'21" / 05'20" / 05'27" / 05'24" / 05'34" / 05'28" / 09'26" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'29" (+00'14") | 1007 / 1007 | 175 / 103 |
2 | | 05'15" | 1006 / 2013 | 176 / 107 |
3 | | 05'20" (+00'05") | 1006 / 3020 | 177 / 105 |
4 | | 05'22" (+00'07") | 1006 / 4026 | 176 / 105 |
5 | | 05'18" (+00'03") | 1008 / 5034 | 177 / 106 |
6 | | 05'20" (+00'05") | 1007 / 6041 | 179 / 104 |
7 | | 05'24" (+00'09") | 1006 / 7048 | 180 / 102 |
8 | | 05'22" (+00'07") | 1003 / 8052 | 180 / 102 |
9 | | 05'32" (+00'17") | 1003 / 9056 | 181 / 99 |
10 | | 05'27" (+00'12") | 1002 / 10058 | 180 / 101 |
8月累積里程 :
103.48 km mizuno wave connect 累積 :
5659.9 kmMW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'32" | 00:05'32" |
2 | 05'18" | 00:10'50" |
3 | 05'22" | 00:16'12" |
4 | 05'22" | 00:21'34" |
5 | 05'21" | 00:26'55" |
6 | 05'20" | 00:32'15" |
7 | 05'27" | 00:37'42" |
8 | 05'24" | 00:43'06" |
9 | 05'34" | 00:48'40" |
10 | 05'28" | 00:54'08" |
10.0 | 09'24" | 00:54'25" |