7.1 km | 00:49:10 | 06:56/km日期: 2015-08-03 20:08 - 地點: 師大 - 卡路里: 318 Cal - 溫度: 29°C - 濕度: 73%
Pace: 07'23" / 07'29" / 07'12" / 07'22" / 06'42" / 06'31" / 06'13" / 07'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'23" (+01'10") | 1000 / 1000 |
2 | | 07'14" (+01'01") | 1000 / 2000 |
3 | | 07'11" (+00'58") | 1000 / 3000 |
4 | | 07'22" (+01'09") | 1000 / 4000 |
5 | | 06'41" (+00'28") | 1000 / 5000 |
6 | | 06'31" (+00'18") | 1000 / 6000 |
7 | | 06'13" | 1000 / 7000 |
8 | | 07'12" (+00'59") | 75 / 7075 |
8月累積里程 : 102.66 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'23" | 00:07'23" |
2 | 07'29" | 00:14'52" |
3 | 07'12" | 00:22'04" |
4 | 07'22" | 00:29'26" |
5 | 06'42" | 00:36'08" |
6 | 06'31" | 00:42'39" |
7 | 06'13" | 00:48'52" |
7.1 | 07'15" | 00:49'25" |