9.6 km | 00:54:00 | 05:39/km日期: 2015-08-03 19:15 - 卡路里: 782 Cal - 溫度: 29°C - 濕度: 74%
Pace: 05'26" / 05'23" / 05'17" / 05'33" / 05'24" / 05'16" / 05'44" / 06'52" / 06'00" / 05'35" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'26" (+00'11") | 1000 / 1000 |
2 | | 05'22" (+00'07") | 1000 / 2000 |
3 | | 05'17" (+00'02") | 1000 / 3000 |
4 | | 05'32" (+00'17") | 1000 / 4000 |
5 | | 05'24" (+00'09") | 1000 / 5000 |
6 | | 05'15" | 1000 / 6000 |
7 | | 05'44" (+00'29") | 1000 / 7000 |
8 | | 06'51" (+01'36") | 1000 / 8000 |
9 | | 05'59" (+00'44") | 1000 / 9000 |
10 | | 05'36" (+00'21") | 551 / 9551 |
8月累積里程 : 158.02 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'26" | 00:05'26" |
2 | 05'23" | 00:10'49" |
3 | 05'17" | 00:16'06" |
4 | 05'33" | 00:21'39" |
5 | 05'24" | 00:27'03" |
6 | 05'16" | 00:32'19" |
7 | 05'44" | 00:38'03" |
8 | 06'52" | 00:44'55" |
9 | 06'00" | 00:50'55" |
9.6 | 05'35" | 00:54'00" |