10.2 km | 00:57:28 | 05:37/km日期: 2015-08-02 17:15 - 卡路里: 765 Cal - 溫度: 32°C - 濕度: 55%
Pace: 06'18" / 05'41" / 05'26" / 05'24" / 06'22" / 05'44" / 05'02" / 06'05" / 05'36" / 04'50" / 04'19" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'15" (+01'29") | 1005 / 1005 |
2 | | 05'40" (+00'54") | 1002 / 2008 |
3 | | 05'28" (+00'42") | 1015 / 3023 |
4 | | 05'23" (+00'37") | 1006 / 4030 |
5 | | 06'22" (+01'36") | 1012 / 5042 |
6 | | 05'41" (+00'55") | 1012 / 6055 |
7 | | 05'01" (+00'15") | 1003 / 7058 |
8 | | 06'08" (+01'22") | 1024 / 8082 |
9 | | 05'31" (+00'45") | 1013 / 9095 |
10 | | 04'46" | 1002 / 10097 |
11 | | 04'22" | 133 / 10231 |
8月累積里程 : 151.76 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'18" | 00:06'18" |
2 | 05'41" | 00:11'59" |
3 | 05'26" | 00:17'25" |
4 | 05'24" | 00:22'49" |
5 | 06'22" | 00:29'11" |
6 | 05'44" | 00:34'55" |
7 | 05'02" | 00:39'57" |
8 | 06'05" | 00:46'02" |
9 | 05'36" | 00:51'38" |
10 | 04'50" | 00:56'28" |
10.2 | 04'19" | 00:57'28" |