10.3 km | 00:51:29 | 05:00/km日期: 2015-08-02 16:28 - 地點: 鳳山體育場PU - 天氣: 微陰有雨 - 卡路里: 676 Cal - 溫度: 31°C - 濕度: 66%
Pace: 04'59" / 04'46" / 04'49" / 04'55" / 05'15" / 05'10" / 05'12" / 05'19" / 05'24" / 04'56" / 03'27" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'42" (+00'12") | 399 / 399 |
2 | | 05'02" (+00'32") | 399 / 799 |
3 | | 04'50" (+00'20") | 402 / 1201 |
4 | | 04'48" (+00'18") | 398 / 1599 |
5 | | 04'49" (+00'19") | 396 / 1996 |
6 | | 04'42" (+00'12") | 400 / 2396 |
7 | | 04'54" (+00'24") | 407 / 2804 |
8 | | 04'52" (+00'22") | 402 / 3206 |
9 | | 04'54" (+00'24") | 397 / 3604 |
10 | | 05'01" (+00'31") | 398 / 4002 |
11 | | 05'12" (+00'42") | 397 / 4399 |
12 | | 05'07" (+00'37") | 413 / 4812 |
13 | | 05'19" (+00'49") | 394 / 5207 |
14 | | 05'17" (+00'47") | 406 / 5613 |
15 | | 04'59" (+00'29") | 396 / 6010 |
16 | | 05'17" (+00'47") | 399 / 6410 |
17 | | 05'09" (+00'39") | 404 / 6814 |
18 | | 05'17" (+00'47") | 397 / 7211 |
19 | | 05'10" (+00'40") | 412 / 7624 |
20 | | 05'19" (+00'49") | 390 / 8015 |
21 | | 05'30" (+01'00") | 396 / 8412 |
22 | | 05'25" (+00'55") | 405 / 8817 |
23 | | 05'19" (+00'49") | 407 / 9224 |
24 | | 05'08" (+00'38") | 398 / 9623 |
25 | | 04'30" | 398 / 10021 |
26 | | 05'35" (+01'05") | 163 / 10185 |
8月累積里程 : 65.09 km
Android - samsung GT-I9300 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'59" | 00:04'59" |
2 | 04'46" | 00:09'45" |
3 | 04'49" | 00:14'34" |
4 | 04'55" | 00:19'29" |
5 | 05'15" | 00:24'44" |
6 | 05'10" | 00:29'54" |
7 | 05'12" | 00:35'06" |
8 | 05'19" | 00:40'25" |
9 | 05'24" | 00:45'49" |
10 | 04'56" | 00:50'45" |
10.2 | 05'17" | 00:51'44" |