7.7 km | 00:35:51 | 04:40/km日期: 2015-08-01 07:22 - 卡路里: 527 Cal - 溫度: 27°C - 濕度: 74%
Pace: 04'52" / 04'46" / 04'35" / 04'39" / 04'29" / 11'46" / 04'41" / 04'42" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'10" (+00'42") | 1000 / 1000 |
2 | | 04'28" | 1000 / 2000 |
3 | | 04'34" (+00'06") | 1000 / 3000 |
4 | | 04'38" (+00'10") | 1000 / 4000 |
5 | | 04'28" | 1000 / 5000 |
6 | | 04'39" (+00'11") | 1000 / 6000 |
7 | | 04'41" (+00'13") | 1000 / 7000 |
8 | | 04'42" (+00'14") | 669 / 7669 |
8月累積里程 : 169.62 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'52" | 00:04'52" |
2 | 04'46" | 00:09'38" |
3 | 04'35" | 00:14'13" |
4 | 04'39" | 00:18'52" |
5 | 04'29" | 00:23'21" |
6 | 11'46" | 00:35'07" |
7 | 04'41" | 00:39'48" |
7.7 | 04'42" | 00:42'57" |