8.5 km | 00:52:52 | 06:12/km日期: 2015-08-01 05:23 - 地點: 永和新店溪自行車道 - 天氣: 晴 - 卡路里: 590 Cal - 總步數: 8584 - 平均步頻: 162 - 平均步幅: 99 cm - 溫度: 26°C - 濕度: 74%
Pace: 05'50" / 06'08" / 05'53" / 06'02" / 06'17" / 06'19" / 06'24" / 06'25" / 06'56" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'48" | 1005 / 1005 | 165 / 104 |
2 | | 06'06" (+00'18") | 1004 / 2009 | 161 / 101 |
3 | | 05'52" (+00'04") | 1002 / 3012 | 163 / 104 |
4 | | 06'01" (+00'13") | 1000 / 4012 | 161 / 102 |
5 | | 06'18" (+00'30") | 1009 / 5021 | 160 / 98 |
6 | | 06'20" (+00'32") | 1001 / 6023 | 163 / 96 |
7 | | 06'19" (+00'31") | 1008 / 7031 | 162 / 97 |
8 | | 06'26" (+00'38") | 1007 / 8039 | 161 / 96 |
9 | | 06'36" (+00'48") | 514 / 8553 | 160 / 94 |
8月累積里程 :
77.97 km SKECHERS GOrun GOrun 累積 :
748.6 kmMW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'50" | 00:05'50" |
2 | 06'08" | 00:11'58" |
3 | 05'53" | 00:17'51" |
4 | 06'02" | 00:23'53" |
5 | 06'17" | 00:30'10" |
6 | 06'19" | 00:36'29" |
7 | 06'24" | 00:42'53" |
8 | 06'25" | 00:49'18" |
8.5 | 06'56" | 00:52'52" |