8.4 km | 01:49:30 | 13:06/km日期: 2022-05-07 10:30 - 總爬升: 918 m - 卡路里: 465 Cal - 平均步頻: 150 - 溫度: 21°C - 濕度: 88% - PM2.5: 良好(10)
Pace: 07'32" / 09'32" / 09'24" / 09'52" / 18'30" / 14'17" / 14'24" / 22'52" / 11'41" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'32" | 1000 / 1000 |
2 | | 09'32" (+02'00") | 1000 / 2000 |
3 | | 09'24" (+01'52") | 1000 / 3000 |
4 | | 09'51" (+02'19") | 1000 / 4000 |
5 | | 18'29" (+10'57") | 1000 / 5000 |
6 | | 14'17" (+06'45") | 1000 / 6000 |
7 | | 14'23" (+06'51") | 1000 / 7000 |
8 | | 21'51" (+14'19") | 1000 / 8000 |
9 | | 11'39" (+04'07") | 355 / 8355 |
5月累積里程 : 171.11 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'32" | 00:07'32" |
2 | 09'32" | 00:17'04" |
3 | 09'24" | 00:26'28" |
4 | 09'52" | 00:36'20" |
5 | 18'30" | 00:54'50" |
6 | 14'17" | 01:09'07" |
7 | 14'24" | 01:23'31" |
8 | 22'52" | 01:46'23" |
8.4 | 11'40" | 01:50'32" |